Did you know your mouth can affect your heart? Studies show a connection between gum disease and cardiovascular problems. Here’s what you should know.
When we think about heart health, we usually focus on cholesterol, blood pressure, or family history. But there’s another key player that often gets overlooked: your mouth.
Mounting research shows a strong connection between gum disease and heart disease. Inflammation in the gums doesn’t just stay in your mouth — it can affect your entire circulatory system, increasing your risk for serious heart problems.
Here’s how your dental health and heart health are connected and what you can do to protect both.
🧠 Inflammation: The Hidden Link
Gum disease (periodontitis) is a chronic infection that causes inflammation in the gums and surrounding tissue. That inflammation can spread through your bloodstream, triggering an immune response that may damage your blood vessels and increase plaque buildup in arteries.
👀 What to watch for: Bleeding gums, persistent bad breath, or gums that look red and swollen.
💡 Pro tip: If your gums bleed when you brush, that’s a warning sign, not something to ignore.
❤️ The Science Behind the Connection
People with gum disease are up to three times more likely to have a heart attack, stroke, or other cardiovascular event. Bacteria from infected gums can enter the bloodstream and contribute to inflammation in the arteries, which can lead to hardened or narrowed vessels.
💬 Sound familiar? You take heart health seriously but haven’t prioritized dental checkups.
💡 Pro tip: A healthy mouth supports a healthy heart — regular cleanings can be a form of heart disease prevention.
🦷 Who’s at Risk?
If you have a history of heart disease, high blood pressure, diabetes, or smoke regularly, your risk of developing gum disease — and its complications — is even higher. Age and stress also play a role in both oral and heart health.
👀 What to watch for: Dry mouth, receding gums, or loose teeth — especially if you already manage chronic conditions.
💡 Pro tip: Tell your dentist if you have heart issues. Some people need antibiotics before cleanings to reduce the risk of infection spreading.
📅 What You Can Do Today
Maintaining good oral hygiene is one of the easiest ways to reduce your risk. Brush twice a day, floss daily, and see your dentist every 6 months for a professional cleaning. Small habits make a big difference.
💡 Pro tip: Choose a soft-bristled toothbrush and replace it every 3 months. Flossing is just as important as brushing when it comes to your gums.
One Body. One System.
Your mouth isn’t separate from the rest of your body — it’s a vital part of your whole health. Caring for your teeth and gums could reduce your risk of heart disease and lead to better long-term outcomes.
We work closely with our patients to connect oral health with whole-body wellness because prevention starts with understanding the links.
📞 Call (242) 702-9310 to learn more or schedule a dental health screening with Dr. Hadassah Knowles.