The Link Between Dental Health and Heart Disease
Oral health and heart health are more connected than you think.
Heart-Healthy Habits Every Man Can Start This Week
Small changes, big impact—because prevention starts with what you do today.
Tips For a Stronger Heart
Heart disease is one of the leading causes of death worldwide. Learn how to protect…
ZOOM: Heart-Healthy Diet – What to Eat, What to Avoid
Rebecca Strachan, nutrition specialist at Family Medicine Center, shares simple ways you can modify your…
2 Steps to a Healthier Heart
Maintaining a healthy heart is crucial for overall well-being, and two key factors play…
Four Heart Healthy Yoga Poses
Yoga can offer as much cardiovascular health benefits as conventional exercise by calming the…
7 Ways to Prevent Sudden Cardiac Arrest
Don’t stop the beat! A heart attack occurs when blood flow to the heart…
High Blood Pressure: The Silent Killer
High blood pressure raises your risk of heart attack and stroke. Often referred to as…
Smart Heart Self-Care Challenge
You’ve only got one heart, treat it smart. Join our Smart Heart Challenge! What…
Love Your Heart
February is Heart Health Awareness Month - Do your part to love your heart this…