Heart-Healthy Habits Every Man Can Start This Week
Small changes, big impact—because prevention starts with what you do today.
Tips For a Stronger Heart
Heart disease is one of the leading causes of death worldwide. Learn how to protect…
ZOOM: Heart-Healthy Diet – What to Eat, What to Avoid
Rebecca Strachan, nutrition specialist at Family Medicine Center, shares simple ways you can modify your…
2 Steps to a Healthier Heart
Maintaining a healthy heart is crucial for overall well-being, and two key factors play…
Four Heart Healthy Yoga Poses
Yoga can offer as much cardiovascular health benefits as conventional exercise by calming the…
7 Ways to Prevent Sudden Cardiac Arrest
Don’t stop the beat! A heart attack occurs when blood flow to the heart…
High Blood Pressure: The Silent Killer
High blood pressure raises your risk of heart attack and stroke. Often referred to as…
Smart Heart Self-Care Challenge
You’ve only got one heart, treat it smart. Join our Smart Heart Challenge! What…
Love Your Heart
February is Heart Health Awareness Month - Do your part to love your heart this…
Dr. Cates Speaks At Cleveland Clinic Heart Health Lecture
Dr. Graham Cates, Medical Director of Family Medicine Center, joined other top physicians on February…