Why Annual Health Screenings Matter
Preventive care is key to maintaining good health. Learn why regular checkups can help detect…
Foods to Keep Your Kidneys Happy
Eating the right foods plays a huge role in keeping your kidneys healthy and functioning…
The Power of Sleep
Sleep is more than just a break from your busy day—it’s vital to maintaining good…
What Your Kidneys Do & Why Their Health Is Essential
Your kidneys are two vital organs that help keep your body healthy by filtering out…
The Importance of Getting a Colonoscopy
Colon cancer is one of the most preventable cancers, but many people still delay getting…
ZOOM: Heart-Healthy Diet – What to Eat, What to Avoid
Rebecca Strachan, nutrition specialist at Family Medicine Center, shares simple ways you can modify your…
ZOOM: Common Conditions Of The Thyroid
Your thyroid is a small, butterfly-shaped gland just below the center of your throat at…
5 Tips to Recover From Overindulgence
During the holidays rich foods, sweet treats, and festive drinks seem to be around every…
4 Tips for Staying Healthy During the Holidays
Turkey and ham. Macaroni and cheese. Rum cake and coconut tarts. The holidays are a…
Dr. & Nurse Cates Talk Diabetes On New Health Podcast
Dr. Graham Cates and Diabetes Educator Nurse Anita Cates were guests on Dr. Greggory Pinto’s…