Foods to Keep Your Kidneys Happy
Eating the right foods plays a huge role in keeping your kidneys healthy and functioning…
The Power of Sleep
Sleep is more than just a break from your busy day—it’s vital to maintaining good…
What Your Kidneys Do & Why Their Health Is Essential
Your kidneys are two vital organs that help keep your body healthy by filtering out…
The Importance of Getting a Colonoscopy
Colon cancer is one of the most preventable cancers, but many people still delay getting…
ZOOM: Heart-Healthy Diet – What to Eat, What to Avoid
Rebecca Strachan, nutrition specialist at Family Medicine Center, shares simple ways you can modify your…
ZOOM: Common Conditions Of The Thyroid
Your thyroid is a small, butterfly-shaped gland just below the center of your throat at…
5 Tips to Recover From Overindulgence
During the holidays rich foods, sweet treats, and festive drinks seem to be around every…
4 Tips for Staying Healthy During the Holidays
Turkey and ham. Macaroni and cheese. Rum cake and coconut tarts. The holidays are a…
Dr. & Nurse Cates Talk Diabetes On New Health Podcast
Dr. Graham Cates and Diabetes Educator Nurse Anita Cates were guests on Dr. Greggory Pinto’s…
Continuous Glucose Monitoring – How It Can Help You!
In the last twenty years, medical technology has made huge strides in the way we…