Sleep Disorders National Institutes of Health-supported research is shedding light on how sleep and lack of sleep…
What Is Sleep Apnea? Sleep apnea (AP-ne-ah) is a common disorder in which you have one or more pauses…
Six Myths About Wheat As a dietitian, people often ask about whether a food item or nutrient is really…
What We Are Reading… Sheryl Sandberg Chief Operating Officer of Facebook, recently released her new book 'Lean In: Women,…
June is National Safety Month Is your family ready for an emergency? Planning ahead can help keep you safe if…
Study Confirms Inability to Drive Safely and Talk On A Cell Phone The human brain is incapable of performing, at the same time, the tasks necessary to…
Hurricane Preparedness Hurricanes can cause catastrophic damage. The best way to stay safe is to be informed…
Heart Health Overview – Slideshow A strong, healthy heart is vital for longevity. Heart health problems include coronary heart disease,…