How Sleep Deprived Are You? Take This Quiz
The amount of sleep you need may have little to do with the amount you…
5 Things Your Feet Can Tell You About Your Health
Your feet can tell you more about your overall health than you think. Your feet…
Exercise And Your Hair
The study, published in the Archives of Dermatology, showed about 40 percent of African-American women…
A Visual Guide About Understanding Strokes
Stroke is a medical emergency and a leading cause of death in the U.S. It…
What We Are Reading: Daring Greatly
Researcher and thought leader Dr. Brene Brown offers a powerful new vision that encourages us…
7 Surprising Causes of Back Pain
In this slideshow, Health Central takes a look at some unlikely causes of back pain,…
Wise Words…
To dare is to lose one's footing momentarily. To not dare is to lose oneself."…
Cancer Symptoms Men Are Most Likely to Ignore
Annual checkups and tests such as colonoscopies are important, but it's not a good idea…
5 Ways to Help Prevent Osteoarthritis
Osteoarthritis, also known as degenerative joint disease, is a condition in which chronic wear and…
Art In The Park Brings The Community Together
Artists recently painted 55-gallon metal drums and their covers as part of the Salus Project:…